the mind geek

obsessed with mental health

TILIT #1: Dealing with Triggers

Things I learned in therapy #1: A few steps I take when I am triggered. Disclaimer: I refer here to triggers as instances where something elicits a strong negative emotional … Continue reading

February 10, 2016 · Leave a comment
My idea of a Sunday lunch - delicious poke bowls at the Ned followed by grilled pineapple and mochi icecream. The atmosphere was fantastic, very Hollywood movie with live jazz music! And of course great company with @keykoi #ahipoke #pokebowl #salmon #avocado #foodie #london #sundaylunch Deliciously decadent banana and coconut pancakes with a giant scoop of clotted cream. Very friendly service in a chic yet comfortable atmosphere. #pancakes #breakfast #london #foodie #clottedcream #notvegan Jen Cafe does delicious, freshly homemade dumplings (these are the veggies ones). Brisk, no frills service and on the whole a very authentic feeling. Tucked away just behind the hippodrome casino on Leicester Square. #dumplings #dimsum #chinatown #london #foodie #veggie #vegetarian
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