the mind geek

obsessed with mental health

TILIT #1: Dealing with Triggers

Things I learned in therapy #1: A few steps I take when I am triggered. Disclaimer: I refer here to triggers as instances where something elicits a strong negative emotional … Continue reading

February 10, 2016 · Leave a comment
Autumn in Heidelberg. #nofilter #naturalbeauty Greatly enjoyed the grilled octopus and the deep fried cauliflower at the pub with middle eastern tapas fusion. Great place to go after wandering around the Frieze sculptures on display in Regents Park. The music playing in the pub was a bit annoying, that's my only complaint. The service was great. #pub #London#tapas #flatbread #friezesculpturepark #octopus #foodie My idea of a Sunday lunch - delicious poke bowls at the Ned followed by grilled pineapple and mochi icecream. The atmosphere was fantastic, very Hollywood movie with live jazz music! And of course great company with @keykoi #ahipoke #pokebowl #salmon #avocado #foodie #london #sundaylunch
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